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Category: PHYSICAL

04/12/2014GENERAL, PHYSICAL, UTILISE MOTHER NATURE

Feeling Negative or Listless? Find a Tree…

Have you experienced the benefits of doing this? If you have or have questions, please leave a comment, I would love to […]

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08/11/2014GENERAL, HEALTHY HABITS, PHYSICAL, THINKING & MEDITATION

3 Cool Benefits of an Evening Scalp Massage

If you have a very tight scalp, too sensitive to touch, or grey hair, then this is just the thing for you […]

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20/04/2012GENERAL, PHYSICAL

Body Brushing for a Quick & Easy Detox

If you find yourself swelling or rounding out a bit, you might need to detox, as it is usually an indication that […]

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08/02/2011GENERAL, PHYSICAL, READING LABLES, SKIN CARE

Reading Product Lables – Things to Avoid

We have to become aware of things that are poisoning our bodies. This is the first in a series that will help […]

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02/02/2011BASIC HEALTH PRINCIPLES, GENERAL, PHYSICAL

Do a Basic Weekly Detox

It gives your Digestive System a chance to clean out. Choose a day that you do not have to do any strenuous […]

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15/10/2010CAUSES, DIGESTION, IMBALANCES, MINERAL TISSUE SALTS, PHYSICAL

How an Acid Imbalance can cause Serious Health Problems

Causes of Illness & Disease Part 3 Acidosis, or the over-acidity in the body tissues, is one of the basic causes of […]

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26/03/2010CAUSES, IMBALANCES, PHYSICAL, POSTURE

How Bad Body Aligment can Influence your Health

Causes of Illness & Disease Part 2 I’m pretty sure that at some stage in your life you have heard someone tell […]

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01/10/2009CAUSES, GENERAL, IMBALANCES, PHYSICAL

How Body Imbalances can cause Illness and Disease

Causes of Illness & Disease Part 1 I’m a firm believer that there is always a reason for everything and if you […]

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15/09/2008DIGESTION, IMBALANCES, PHYSICAL, SUPPLEMENTS, WEIGHTLOSS

Probiotics – The Good Stuff in Your Gut

Pro-biotics, also known as probiflora, is the opposite of anti-biotics. These are the “good” bacteria that are found in the human digestive […]

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