3 Reasons why Mindful Exercise is SO much better
Walking. Calisthenics. Jogging. Running. Aerobics. Weight Training. Swimming. Pilates. Competitive Sports. Yoga. Tai Chi. Chi Kung. Martial Arts. What is the difference […]
Read moreWalking. Calisthenics. Jogging. Running. Aerobics. Weight Training. Swimming. Pilates. Competitive Sports. Yoga. Tai Chi. Chi Kung. Martial Arts. What is the difference […]
Read morePreviously…2.1 – Cycles & Memories – The Big Picture I’ve always loved watching Martial Arts movies, and reading about medieval knights, warriors […]
Read morePreviously…1.4 – You can’t do karate for a living To me, the characters in my head were a part of my life. […]
Read morePreviously…1.3 – Fledgeling Author I started doing karate at university and enjoyed it until the training dojo was moved to a farm […]
Read more…the best part of the day for me, was when it was bedtime and lights out…then, when everyone else was sleeping, I got up and … lived! Other people, other places. Adventure, action and escape!
I had all these people alive in my head and I acted out their lives, night after night, sometimes sticking with a character, sometimes skipping between them…
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